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MARCH 2006 This Month’s Nibbles
PRODUCT REVIEWS: NEW DISCOVERIES
Product Reviews / NutriNibbles / NutriSnacks
Bare Fruit™ Organic Snacks
Bake And Dried Is A Winning Recipe
We were a little worried when we learned that March is
National Nutrition Month. It’s not that we don’t enjoy
nutritious food—we relish a big juicy apple or a perfect bran
muffin as much as the next foodie—it’s just that so much of
what manufacturers package and promote as health food is
disappointing. If the product is actually healthful, it too
often tastes like the box it came in; if it tastes good, it
turns out to have so many additives and artificial ingredients
that any notion of it being good for you is squashed.
Still, we’re optimists, always hoping that the next thing we
open with the word healthy on the package will actually be
both palate-pleasing and good for us. So when we saw Bare
Fruit’s bags of “bake-dried” fruit with the words healthy
snacks front and center, we tore in and hoped for the best.
And the best is what we got. We sampled everything in the
line—Fuji Apple Chips, Granny Smith Apple Chips, Pear Chips,
Sweet Cherries, and Mangos—and found each and every one to be
simple, delicious and satisfying. Unlike so many dried fruits
that seem to have had the life sucked out of them along with
their juices, Bare Fruit’s snacks are recognizable as actual
fruit. You see the meat, the core and the skin of the apples;
the fibers in the mangos; the rich, deep red of the cherries.
These fruits may have been bake-dried, but they have not lost
an ounce of their essence.
The Bare Fruit snacks win big points on flavor, too. With the
apples, for example, the variety of the fruit is immediately
distinguishable: the Fuji apples have the delicious, subtly
sweet flavor you would expect from the fruit right off the
tree; while the Granny Smith apples are wonderfully tart. The
other fruits are equally appealing: the pears are light and
fresh; the cherries lusciously intense; and the mangos
addictively sweet. Each is distinctly its own, retaining all
the important flavor characteristics of the fresh version of
the fruit.
The secret behind Bare Fruit’s perfection? Simplicity. The
company uses organic fruit grown in the Okanogan Valley in
Washington state and, recognizing that you shouldn’t mess with
perfection, does as little to it as possible. The fruits are
bake-dried, period. No preservatives, no fat, no cholesterol,
no sugar or other additives. The preparation makes for a
refreshingly short ingredients lists, consisting of the
featured fruit and nothing else (except, of course, the Apple
Chips with Cinnamon flavor, which includes organic cinnamon as
a second ingredient).
Diet Food
At 29 calories per .42 ounces (i.e., the 12 gram “suggested
serving size,” but if you’re an adult feel free to double the
portion size), you can eat the entire 73 gram bag (i.e., 2.57
ounces or 6 servings, a very large amount of lightweight
chips) for 180 calories. You could look at it as two apples’
worth, but one apple, or half a bag of chips, can be a lot
more fun. If you just sprinkle one serving atop yogurt,
cottage cheese, or cereal, it’s practically nothing
calorie-wise, but a lot of flavor excitement.
Kid Food
Bare Fruit’s packaging, with its cartoon bear and fruit
pictures, seems geared toward kids, and it’s true that
these would make terrific additions to any lunch box—in
fact, several school districts are beginning to carry the
line for their school-lunch programs. |
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But we think Bare Fruit transcends age. Fruit-loving
adults will be as happy to munch on these as any kid would.
We’re living proof: we haven’t been able to stop eating them
since the first day we tasted them. If National Nutrition
Month means eating Bare Fruit snacks like it’s our job, we’ve
embraced it wholeheartedly.
But look beyond mere munching for creative uses for these
delicious fruits. Toss them onto your yogurt, mix them in with
fresh fruits. Top sorbets, mix them in salads. Mix fruits, add
nuts and make your own “trail mix.” Keep them at work and in
the car to avoid less worthy and less tasty temptations. And
remember that even if you run out of fresh fruit at home, with
a few bags of Bare Fruit in the pantry, there will always be
an apple a day to keep the doctor? the trainer? the diet
police? away.
BARE FRUIT DRIED-FRUIT SNACKS
Fuji Apple Chips, Granny Smith Apple Chips, Pear Chips, Sweet
Cherries, and Mangos
100% Organic
2.6-Ounce Bag $3.29
.63-Ounce Snack Bag
Purchase online at
BareFruitSnacks.com
Prices and flavor availability are verified at publication but
are subject to change. Shipping and any taxes additional.
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Our new favorite snack, Bare Fruit's
bake-dried fruits are healthful, delicious
and, best of all, guilt-free! |
For questions or information on setting up an account contact
us or call (509) 826-8003.
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